Kids and adults all love these. They contain only 3 ingredients too they can be whizzed up in next to no time and make a wonderful treat on a hot summer’s day.  They have no added sugar – just the natural sugar from the fruit so can be enjoyed without guilt!

 

You’ll need some lollipop moulds for these.

 

This recipe makes 6 although we always do some extra so Alex can have a smoothie as we make it!

 

Ingredients:

  • 1 banana
  • 2 ripe mangoes
  • 300ml of milk of your choice – we use almond though coconut milk too is great and makes these extra creamy

 

Variation:  add some passion fruit for some extra taste

Optional : add crushed ice if enjoying as a smoothie

 

Put all the ingredients in a mixer, pour into the lollipop moulds and pop into the freezer! And it’s as easy as that!

Alison Middleton

 

 

Managing Anxiety

Sign up to get my Top 12 Tips on managing anxiety. 

You have Successfully Subscribed!