Chocolate Smoothie!
Ingredients 1 Banana* 2 cups milk of your choice (I like almond but you can try regular milk, rice or soy) 2 Tbs cacao powder (add to taste) 1 or 2 drops of stevia to taste (optional) Crushed ice Optional additions Just add to the mix and blend. These will keep you...
Homemade Trail Mix Alex and Alison Style
This is so easy to get the children involved in pulling together! See Alex in Action on our latest Double A Health Team videos. Named as it was easy to take as a snack on hikes or walks. No cooking or knives needed except if you have some bigger fruit that you want...Read moreThis is so easy (and quick) to prepare which is why I like it!